Water and our body

When did you last drink blood? In my childhood came to my mind. Followed by under the sun on a hot summer day with friends and the games we played, we went after the long bike tours in the street, at the fountain, or the garden hose when the soil field matches our Cold Spring water from the village water we have drank a handful of blood.. doyard. It felt too good for words, the source of life in the memories of all of us.. we felt such beautiful scenes. The tasks in bringing this to us the most profound joy for a healthier life, knowing the body of water is required. Water, bread, such as such as air is teeming with people.

The water that sustains all biological Vitality needed for the activities. The continuation of life, the cell, regulation of body temperature, carrying nutrients and oxygen to tissues, our food to be converted into energy in the body, elimination of toxins, provide comfortable operation and protection of our vital organs, the joints to work alone, our skin healthy and wrinkle-free so you always can stay with water can be done.

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The rate of water in the body age, gender, obesity, weakness vary depending on situations such as this. The adult human body is approximately 65-70% is water; 2/3 of the water in the cells, the rest is found in blood and in the blood. Human physiological needs of water (1.5 - 2.5 liters) must meet every day. This water about 50% of beverages, 35% food, and 15% to incineration include the oxidation of foods in the body. During this process of metabolism of nutrients for 10 to 14 grams in every 100 calories of metabolic energy consists of water.

The body of water in which the majority of numerous properties, and body fluids are absorbed in the intestine and some with others participating. Metabolic that occur within a cell or body fluid is transferred to water. The water in the body is constantly renewed. About half of the total body water, on average, within ten days from the outside is replaced with water. The rate of renewal of water in the body a day, for adults from approximately 6% in infants and children is around 15%. So in inverse proportion to the body size, the water needs of infants and children is more than that of adults.

Throughout the day perspiration, breath, urine, febrile diseases, excessive protein intake, vomiting, diarrhea situations such as lose water from our body. In cases where there is a lot of water loss, in time of need can be life threatening if not satisfied. Lack of water most quickly affected systems, immune system, circulatory system and digestive system.

In our body there are systems that detect even the smallest changes in the quantity of water. At the beginning of this, comes the part of our brains called the hypothalamus, which is the size of a pea. One of the sensitive issues in the hypothalamus, is the ratio of water in the blood. In the blood a very small drop in blood pressure takes place when water rate is low. This is the first point of blood from the heart on the aorta, which is engaged in baroreseptor tasked with detecting changes in blood pressure. Induced changes in blood pressure sensitive sensors in our brain that hypothalamus will immediately report to the status of the area. The hypothalamus is located just below this 1 cm as a precaution. in size the pituitary gland called ADH (Vasopressin) secretion, a hormone produced stimulates. This hormone reaches the blood circulation through the kidneys and embarks on a long journey. The suitability of a key for a lock such as in the kidneys, there are special receivers that are fully appropriate to this hormone. At the time they reach the kidneys hormones these receptors to the introduction of scheme water savings that forwarded the message. Thus, removing water from the cells of the body in this kidney is lowered to a very small level.